Yoga is a powerful, holistic practice - for all - one that nourishes not only the body, but the mind and spirit too. In a world that often feels busy, loud, and non-stop, Ground & Flow Yoga is where we can let go and breathe. The classes are designed to be exactly that - a soft place to land, to slow down, and to come home to yourself. You will feel supported, seen, and welcome.
Weekly on Fridays from 10:30 to 11:30 in the Main Hall.
(Starting from 26 September 2025)
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